Fenugreek- packed with Indian taste and Vitamin C
If you're looking for a unique flavor and some added health benefits, then fenugreek microgreens are the perfect option.Their unusual taste derives from Indian spices such as garam masala and curry powder - so you know it's going to be good!
Not only that but they have been proven to have higher iron content than full-grown plants and more Vitamin C too - making them an incredibly beneficial addition to any diet.
All in all, soaking these seeds 4-7 hours is totally worth it! Fenugreek sprouts are easy to grow, they sprout fast and have little bittery taste.
You should try to grow them on your own better on coconut coir that on regular soil!
lat. Trigonella foenum-graecum
avg. 70 seeds/gram