Red lentil sprouts have a spicy taste, are easily digestible, contain a lot of vitamin C responsible for, among others fighting viral infections. In addition, they are a good source of folic acid, magnesium and iron. Red lentils are an annual leguminous plant. It is grown in North America, India, Turkey, Spain. It has been known since ancient times. Lentil sprouts, like the lentils themselves, are very popular among people on a vegetarian diet.
lat. Lens culinaris
avg. 21 seeds/gram