Pak Choi, White Stem
Easy, tasty and healthy - Pak Choi, White Steam is all you need in microgreens seeds
If you're looking for a diverse and delicious green to add to your culinary repertoire, Pak Choi microgreens should be at the top of your list. This member of the cabbage family and latin name Brassica oleracea chinensis has mild sweetness and is easy-to-grow - making it ideal for aspiring horticulturalists or any adventurous chefs out there! Pak chois iconic white stems are complemented by vivid greens leaves: they make quite an impressive presentation on any plate. And since this multifaceted veggie can already be found in many beloved Asian dishes, we guarantee that everyone will love its sweet flavor!
Cultivation tips for Pak Choi, White Steam microgreens seeds:
For those looking to embark on a journey towards growing their own Pak Choi microgreens, you don't need pre-soaking or any special preparation - just ensure that the plants get 3-4 days of blackout followed by 6-8 days for harvesting. Like with Red, Pak Choi baby leaves can be harvested 12-15 planting days after sowing and with nitrogen as its key nutrient, it's sure to thrive!
Usage and health benefits of Pak Choi:
White Steam, Pak Choi, originally from China is no ordinary vegetable. Packed with vitamins A, C, E and K as well as minerals that make it both nutritious AND delicious! Not to mention its crunchy texture and high fiber content makes it a perfect choice for Asian dishes like stir-fries, salads or spring rolls-it's also great to use in garnishes too.
Get all the benefits of this amazing veggie without breaking your diet: White Steam Pak Choi is low calorie yet packed full of antioxidants essential for a healthful lifestyle!
lat. Brassica oleracea chinensis
avg. 300 seeds/gram