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Dandelion Microgreens Seeds
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€22.90
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Product code:
DANDELION
Description
General Information about Dandelion Microgreens
Unlike quick-growing, common microgreens, Dandelion offers something special: a versatile ingredient with a dual identity. The name "dandelion" comes from the French "dent de lion" or "lion's tooth," referencing its jagged leaves.
Growing dandelion as a microgreen allows for a continuous, year-round harvest in a controlled, indoor environment, providing a steady supply of this nutrient-dense food. This is a perfect way to grow a consistent product with an uncommon flavor profile that stands out in the market.
Taste and Look of Dandelion Microgreens
Dandelion microgreens offer a distinct flavor that is both complex and versatile. The taste is generally described as mildly bitter and peppery, with an earthy undertone, which is a more subtle version of the mature plant’s flavor. Some even describe the taste as sweet and mild, making them a great way to add a unique bite to dishes.
Visually, these microgreens are just as appealing. They have broad, flat green leaves and delicate, tender stems. The stems start out white and turn green as they are exposed to light. This classic green look, combined with their unique texture, makes them an excellent garnish or a standout ingredient in any dish.
How to Grow Dandelion Microgreens
Growing Dandelion microgreens requires a little patience, but the final product is well worth the wait.
- Sowing Density: For a standard 10x20 tray, a sowing density of 5 grams is recommended.
- Soaking: Pre-soaking the seeds is not necessary.
- Sowing: Broadcast seeds thickly, about 1/8 to 1/4 inch apart, and press them firmly into the growing medium to ensure good seed-to-soil contact.
- Blackout: A blackout period of 4-6 days is recommended to promote deep root growth and stem elongation.
- Watering: Use misting or bottom watering to prevent splashing the seeds. Maintain consistent moisture without overwatering.
- Growing Time: Dandelion is a slow-growing variety, with a total growing time ranging from 16 to 25 days, with an average of 18 days.
- Harvest: Harvest when the microgreens are 1/2 to 2 inches tall and the first true leaves have emerged.
How to Use Dandelion Microgreens
Dandelion microgreens are incredibly versatile and can be used in a variety of culinary applications.
- Salads & Sandwiches: Their delicate, crisp texture and bold flavor make them a perfect addition to salads, where they can be mixed with milder greens for a "pop of contrast," or used as a topping for sandwiches and wraps.
- Pairings: The slightly bitter and peppery taste pairs well with rich and salty flavors like bacon or salty cheeses such as pecorino.
- Cooking: They can also be sautéed with garlic, onions, and chili to create a flavorful side dish.
- Creative Uses: For a unique twist, blend them into pesto as a replacement for basil or add them to smoothies to boost the nutritional content.
Nutritional Benefits of Dandelion Microgreens
Dandelion microgreens are a nutrient-dense food, providing higher concentrations of vitamins, minerals, and antioxidants than their mature counterparts.
- Vitamins: They are an excellent source of vitamins A, C, K, and E.
- Minerals: They provide essential minerals such as calcium, potassium, iron, magnesium, and zinc.
- Antioxidants: Dandelions are rich in antioxidants, including beta-carotene and polyphenols, which help neutralize free radicals.
- Health Benefits: Based on traditional use, they are believed to support liver function, manage blood sugar and blood pressure, and help lower cholesterol.
| Variety: | Dandelion Microgreens |
| Certification: | Conventional |
| Seed Category: | Microgreens Seeds |
| Latin Name: | Taraxacum officinale |
| Difficulty Level: | Moderately difficult / Slow-growing |
| Seed count per gram: | ~1,200 seeds |
| Sow density 10x20 tray: | 4g |
| Soaking: | Not required |
| Watering: | Misting or bottom watering |
| Blackout Time: | 4–6 days |
| Total growing time: | 16–25 days (average 18 days) |
| Taste: | Mildly bitter, peppery, earthy |
| Stem Color: | Green |
| Leaves Color: | Green |
| Nutrition benefits: | Vitamins A, C, K, E; calcium, potassium, iron, magnesium, zinc; antioxidants |
FAQ – Most Popular Questions about Dendelion Microgreens
Are Dandelion microgreens difficult to grow?
Dandelion microgreens are considered a slow-growing variety, making them moderately difficult for some growers. Key challenges include their slower germination rate and the need for consistent moisture to prevent disease.
Will Dandelion microgreens regrow after cutting?
No, in most cases, microgreens can only be harvested once. They are harvested at a very young stage before they have developed enough to regrow.
Is soaking the Dandelion seeds necessary?
Soaking is not a required step for growing dandelion microgreens.
How long does it take for Dandelion microgreens to grow?
The total growing time for dandelion microgreens can vary from 16 to 25 days, with an average of 18 days from sowing to harvest.
What is the difference between common Dandelion and Italian Dandelion?
Common dandelion (Taraxacum officinale) is a perennial plant with yellow flowers, while Italian dandelion (Cichorium intybus) is a type of loose-leaf chicory with blue flowers. While they are both edible and have similar nutritional benefits, they are different plants.
