Looking for something fresh, colorful, and nutrient-packed? Microgreens are young plants harvested at an early stage of growth - usually 7 to 14 days after sowing. At this point, the seedlings have fully developed their cotyledons (seed leaves) and may be just starting to grow their first true leaves.
What Are Microgreens?
What Are Microgreens?

Microgreen Structure
Seed
0 days
Sprout
3-5 days
Microgreen
6-14 days
Baby leaf
> 14 days
Sprouts, Microgreens, or Baby Greens?
| Feature | Sprouts | Microgreens | Baby Greens |
|---|---|---|---|
| Harvest time | 2–7 days after germination | 7–21 days after germination | 20–40 days after germination |
| Part eaten | Whole plant (seed, root, shoot) | Stem + first true leaves (no root) | Young leaves of the mature plant |
| Grown in | Water only (no soil), in jars or sprouters | Grown on substrate: soil, coco mats, hemp mats | Grown in soil or hydroponics |
| Light needed | Yes | Yes | Yes |
| Popular for | Quick snacks, smoothies | Culinary use, nutrition-packed dishes | Salads, cooking like mature greens |
Why grow microgreens?
- Quick Growth
- Limited Space Requirements
- Minimal Equipment Needed
- Low Maintenance
- No Need for Outdoor Gardens
- Beginner-Friendly
- Variety of Flavors
- Nutritional punch
Helpful resources.
Seeds for Bulk Buyers
Looking to scale your production?
At MP SEEDS we don’t just deliver seeds in small packs — we also provide a complete bulk seeds offer tailored for professional growers, wholesalers, and gastronomy suppliers.
