Microgreens are a game-changer in restaurants, adding flavor, nutrition, and visual appeal to dishes. This article explores why chefs love them, highlighting their freshness, versatility, and year-round availability. Discover the top microgreens used in professional kitchens, how different restaurant types incorporate them, and how to choose the right varieties for your menu. With growing demand for organic, locally sourced ingredients, microgreens also offer a powerful marketing advantage. Learn how to elevate your restaurant with these small but mighty greens.

- Ecology (6)
- Lifestyle (10)
- Radish Microgreens (1)
- Microgreens Bible (all blogs) (55)
- The ABCs of microgreens (13)
- Microgreens Growing Instructions (18)
- Problems with Growing (4)
- Sprouts (5)
- Microgreens Business (12)
- Usage and benefits (12)
- Cooking with microgreens (9)
- Broccoli Microgreens (1)
- Cilantro Microgreens (1)
- Nasturtium Microgreens (2)
- Pea Microgreens (3)
- Sunflower Microgreens (1)
- Comparisons (11)
- Supplies (4)
- Coconut Fibre (2)
- Based on professional literature (4)

Nasturtium Empress of India is gaining popularity among chefs and health enthusiasts alike for its unique flavour and health benefits. In this article, we will find out what nasturtium is, how to grow it, whether it grows back after cutting and its health benefits.
Ready to explore? Let's take the plunge!
Love microgreens and want to use them? This article has 5 delicious recipes for you. From Microgreens Pesto to Edible Flower Soup, get creative in the kitchen.
Start cooking and enjoy the nutritious goodness today!