Milk Thistle Microgreens Seeds

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Discover Incredible Health Benefits of Milk Thistle Microgreens Seeds

Our Milk Thistle Microgreens seeds are packed with antioxidants and nutrients that help promote overall health and wellbeing. These microgreens seeds are rich source of vitamins, minerals and essential nutrients that support immune system and help lower cholesterol levels. What is more, Milk Thistle microgreens seeds contain high levels of Silymarin, a compound known for liver protecting properties. Incorporating milk thistle microgreens in your diet is an excelent way to support your overall health.

Elevate your culinary creations with Milk Thistle Microgreens Seeds

Milk Thistle microgreens have mild and slightly sweet flavour that makes them versatile ingredient for variety of meals. These Microgreens can be added to salads, sandwiches and smoothies for nutritional boost. They can be also used to create unique flavorfull cndiments like spreads or dips. Add Milk Thistle microgreens to recipes to add delicious and healthy twist to your favourite dishes.

Cultivation tips for Milk Thistle Microgreens Seeds

  • Soak the seeds for 6 hours before planting.
  • After soaking let the seeds rest in a jar or container for one day or longer till the seeds start to open .
  • Use a growing medium that is free of contaminants and gives good dreinage.
  • Sow it wisely and germinate in blackout for around 4 days.
  • Put it under light and grow for about 7 to 8 days
  • After 2nd day of growing, try to remove hulls mechanicaly using your hand.
  • When you harvest them in the morning they will be more sweet than in the evening.

Nutrition facts and usage:

Milk thistle microgreens seeds are nutrient dense food that can be great addition to a healthy diet. It is important to note that they are good source of protein. They are packed with vitamins and minerals like Vitamin E, Vitamin K, Calcium, Iron and Zinc. Why wait? Start growing your own Milk Thistle Microgreens Seeds today and enjoy the benefits of that delicious food!



Variety: Milk Thistle
Seed Category: Microgreens Seeds
Latin Name: Silybum marianum
Dificulty Level: Easy
Seed count per gram: 33 seeds
Sow density 10x20 tray: 130 grams
Sprout in low temp.: No
Soaking: Yes, up to 6 hours
Watering: Frequent
Blackout Time: 3-4 days
Total growing time: 7-8 days
Taste: Sweet
Stem Color: White
Leaves Color: Green with white Veins
Nutrition benefits: A, D, E, B, P, Ca, Fe, Mg



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