The Comprehensive Guide to 70 Microgreens Varieties for the Aspiring Urban Farmer

For anyone who has ever dabbled in the world of microgreens and sprouting, they know that these tiny greens are not just a culinary delight but are packed with nutrition, offering a plethora of health benefits. However, the process of growing them, from seed to harvest, can sometimes be intricate and require precise knowledge. That's where MP Seeds comes into the picture.

We at MP Seeds understand the challenges and the nuances of growing microgreens. Recognizing the need for a comprehensive guide, we have meticulously prepared a comparison table encompassing around 70 varieties of microgreens and sprouts. 

This table is a dream come true for urban farmers, hobbyists, and enthusiasts.

 

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What Does the Microgreens Comparison Table Offer?

Our table is not just another list. It is a thorough guide that details

• Name of the Microgreen/Sprout: : 

Every variety is listed by its name, ensuring easy reference. We skipped the latin names of all 70 microgreens, but if you need it you will find them in each product description.

• Usability: 

Whether the seeds are best suited only for microgreens, sprouts, or both. 

• Seed count: 

An estimate of how many seeds you get per gram, helping in accurate measurement.

• Density: 

The ideal seed density for a 10x20 tray, ensuring optimal growth, and sow seeds not too crowded.

• Soaking Needs: 

Information about whether the seeds for growing microgreens need soaking and for how long.

• Water requirments:

A guide on the amount of water each variety needs: frequent, moderate, or low. What you need to remember is that microgreens do not like watering and spraying from above. We are talking about bottom watering.

• Blackout period: 

Duration for which the seeds need to be kept in the dark to promote sprouting.

• Growing days: 

From sowing to harvesting, how many days you need to wait.

• Total growing time:

An accumulated time frame that assists in planning your urban farm activities. This is how many days in total you need to plan for harvesting your greens- including soaking and germination period.

• Taste profile: 

Mild, or spicy, nutty, fresh, or crispy? Here is the quick guide on the taste of the microgreens, helping farmers and consumers alike.i

• Appearance: 

A note on the stem and leaf colors, which can be crucial for culinary presentations.

• Nutritional Information: 

An overview of the vitamins contained in each variety, allowing farmers to highlight the health benefits to their customers.

 

What microgreens varieties and sprouts are in the table?

 

Nella tabella sono riportate le seguenti varietà:

1. AlfaAlfa
2. Anise
3. Amaranth Red
4. Arugula
5. Asian Micro Mix
6. Basil Italian
7. Basil Red Opal
8. Red Chard Bulls Blood
9. Yellow Chard
10. Borage Violet
11. Broccoli Raab
12. Calabrese Broccoli
13. Red cabbage
14. Falla carrot
15. Celery
16. Chervil
17. Chickpeas
18. Cilantro Coriander Split
19. Cress
20. Dichondra repens
21. Dill Dakota
22. Broad bean
23. Fenugreek
24. Fennel
25. Red Russian Kale
26. Red Kohlrabi
27. Red Komatsuna
28. Red lentils
29. Lemon balm
30. Lupin
31. Melon
32. Red Mizuna Red Frills
33. Mung Bean
34. Mustard Red Giant
35. Mustard Radd
36. Mustard White
37. Mustard Black
38. Mustard Chinese Brown
39. Onion, Barbra
40. Pak Choi white stem
41. Pak Choi, red leaves
42. Parsley
43. Curly parsley
44. Pea, Frilly
45. Pea, Jumbo
46. Pea, Salad
47. Pea, Foxy
48. Pea, Taiga
49. PopCorn
50. Radish, Daikon
51. Radish, Pink
52. Radish, Rose
53. Radish Red Rambo
54. Sage
55. Spinach
56. Sunflower Big
57. Turnip
58. Wheatgrass
59. Nasturtium Tom Thumb
60. Nasturtium King Theo
61. Nasturtium Empress of India
62. Marigold, Beauty
63. Salad, Burnet
64. Spinach New Zeland
65. White Yarrow
66. Red Shiso
67. Red Veined Sorrel
68. Purslane
69. Marigold
70. Shungiku
71. Crisp Lettuce

Why Every Urban Farmer Growing Microgreens Needs This Table? 

Making professional microgreeners life easier

This table is designed to make the life of an urban farmer easier. Instead of referring to multiple sources or relying on memory, farmers can now have every detail at their fingertips. With the information so neatly compiled, planning becomes effortless, be it for soaking, growing, or harvesting.

Microgreens Informative guide for clients

Additionally, the table is not just a tool but also an informative piece for customers. Farmers can easily showcase how nutritious their produce is, and the range of flavors they offer. By highlighting the health benefits and taste profiles, farmers can appeal to a broader clientele, from health enthusiasts to gourmet chefs.

Easy access 

Download, Print, and Grow! The best part? This treasure trove of information is available for download. Farmers can print it out, pin it up in their growing space, or even carry it around for quick reference. Think of it as your cheat sheet for daily farming activities, ensuring you never miss a step and always produce the best microgreens.

In conclusion, the MP Seeds' comprehensive comparison table is not just a list; it's an essential tool for anyone serious about their microgreens. It is a testament to our commitment to support and empower urban farmers everywhere. So, get your copy, dive deep into the world of microgreens, and let the green magic begin!