Organic Pea Afila, Microgreens Seeds- Look, Taste and All You need to Know
Pea Afila shoots are green, curly, crunchy, tiny, and healthy creatures, packed with an impressive germination rate of 93%. And it is official.
Official is also that these seeds has ECO Certificate. Nurtured with care for eco-conscious urban farming, our Organic Pea Afila guarantee a pesticide-free experience FROM AND FOR certified urban farms. These seeds thrive naturally, embodying a commitment to environmentally friendly cultivation. Bid farewell to harmful chemicals and welcome the essence of pure organic growth on your urban farm.
Organic Pea Afila microgreens are known for their curly tendrils and crispy texture, which add artistic and healthy touch to the dishes, making them a more and more popular choice for horeca chefs for garnishes.
What is the diffrence between Pea Shoots and Tendrils?
Pea Shoots: When we mention "pea shoots," we're talking about the tender, above-ground parts of young pea plants. This includes both the stems and leaves, encompassing not only the curly tendrils but also the straight stems and attached leaves.
Pea Tendrils: In this context, "pea tendrils" specifically refer to those curly, slender, and coiled parts of young pea plants that often look like delicate spirals. This term helps distinguish these particular features from the straight stems and broader leaves of the plant.
It's worth noting that the terminology can vary, and different regions or individuals may use these terms differently. Whether you choose to call the entire young pea plant "pea shoots" or use "pea tendrils" to specifically refer to the curly parts can depend on local customs, culinary preferences, and communication within a particular culinary or gardening community.
Now, turning back to Pea Afila microgreens, they offer a delightful taste experience. They have a fresh and nutty flavor profile, often described as mild and slightly sweet, with a hint of that familiar delicate, pea essence.
Long, thin stem, with smal leaves, and bushy, curly tendrils. These microgreens not only look vibrant and crisp but also elevate the visual appeal of a wide range of culinary creations. They add a refreshing and crunchy element to salads, sandwiches, and various dishes, which is why they are cherished by both chefs and home cooks alike.
How to grow Pea Afila microgreens in 8 easy points?
Here are some steps and tips for successful pea microgreens cultivation:
- Soaking: Begin by soaking your pea microgreen seeds in water for 8-12 hours. This helps kickstart the germination process.
- Sowing: After soaking, sow the seeds in your chosen growing medium. Ensure even distribution for uniform growth.
- Germination: Allow the seeds to germinate, which typically takes 3-5 days. During this period, maintain appropriate moisture levels to aid sprouting.
- Harvest Timing: For the best flavor and texture, consider harvesting your pea microgreens between 9 to 11 days of growth. This is when they are at their peak.
- Storage: To prolong the shelf life of your harvested pea microgreens, make sure they are thoroughly dried before storing them in containers.
- Fertilization: Generally, pea microgreens do not require additional fertilizer while they are growing. However, if you are using a hydroponics system, remember to add the necessary nutrients to support their growth.
- Watering: When watering your pea microgreens, it's best to use bottom-level watering techniques. This helps prevent moisture from accumulating on the surface, reducing the risk of mold or fungal issues.
- Adjusting Light Exposure: If you notice slow growth or desire a more crunchy texture, consider reducing the exposure to light. This can give your microgreens a boost in growth and enhance their overall quality for a delicious harvest.
By following these steps and tips, you can enjoy a successful and tasty pea microgreens harvest.
Is Organic Pea Afila healthy?
Of course! Like other Pea microgreens it offer a wealth of nutritional benefits that can enhance your overall health:
Dietary Fiber: Pea microgreens are rich in dietary fiber, which supports digestive health and helps maintain regular bowel movements.
Protein: These microgreens are a good source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.
Vitamins: Pea microgreens provide essential vitamins, including vitamin A, which boosts the immune system, and vitamin C, vital for healthy skin and vision. Vitamin K, also found in pea microgreens, plays a crucial role in blood clotting and bone health.
Minerals: They contain important minerals like calcium, magnesium, phosphorus, potassium, and zinc. These minerals contribute to strong bones, muscle function, and overall well-being.
Antioxidants: The antioxidants in pea microgreens can help reduce inflammation and offer protection against certain types of cancers.
Iron: The iron content in these microgreens is valuable for combating fatigue and preventing anemia.
Potassium: Pea microgreens aid in regulating blood pressure due to their potassium content.
Magnesium: Magnesium helps relax muscles and maintain strong bones.
Digestive Health: Pea microgreens contain prebiotics, which promote the growth of beneficial bacteria in the gut, aiding in digestion and overall gut health.
Incorporating pea microgreens into your diet can be a delicious and nutritious way to boost your energy levels, strengthen your immune system, support digestion, and maintain overall health.
Usage of Afila microgreens in the kitchen
Pea Afila microgreens can be used to enhance a variety of dishes, including salads, sandwiches, garnishes, stir-fries, rice and grain bowls, omelets, creamy soups, sushi, sashimi, and crostini. Their mild, nutty flavor and vibrant appearance make them a versatile and visually appealing addition to your culinary creations. Remember to add them just before serving to maintain their freshness and texture.
Can I eat Pea Afila shoots raw?
Yes, of course, it is even better than cooked ones! To maximize the nutritional benefits from pea microgreens it is best to eat them fresh or lightly steamed, because cooking them too long may decrease their nutritional values. Pea microgreens are not only tasty and good looking but also full of essential nutrients that can support good health and wellbeing.
|Seed Category:||Microgreens Seeds|
|Latin Name:||Pisum sativum|
|Seed per gram:||13 seeds|
|Sow density 10x20 tray:||250 grams|
|Sprout in low temp.:||Yes|
|Soaking:||Yes 8-12 hours|
|Blackout Time:||3-5 days|
|Total growing time:||9-11 days|
|Taste:||Fresh, Slightly nutty and sweet|
|Nutrition benefits:||A, C, B12|
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