Pea, White - Microgreens seeds

General information about Pea White

Pea White microgreens seeds are an Afila-type pea with distinctive white seeds, fresh pea flavour and short, delicate tendrils. Grow them for crisp green shoots that fit naturally into salads, sandwiches and carefully plated dishes. The shorter curls make White an appealing choice when you want a tidy finish and shoots that are easy to arrange.

These white pea seeds produce green microgreens: “White” describes the seed colour, not the harvested leaves. Compared with Pea Foxy, White develops fewer curls and shorter tendrils, giving the crop a straighter appearance. The shoots have a mildly sweet, nutty taste with a fresh pea finish.

Pea White is sold as conventional seed. Use it for home trays or professional microgreens production, with a recommended sowing rate of 250 g per 10 × 20-inch tray. There are approximately 4–5 seeds per gram. This gives you clear starting quantities for planning the crop.

Taste and appearance of Pea White

Pea White microgreens have tender green shoots, a crisp bite and a mild sweet-pea flavour with a nutty note. They complement delicate foods and add freshness to richer dishes without bringing the peppery heat of radish microgreens.

The short, lightly curled tendrils are less prone to tangling with neighbouring shoots. This makes the harvested greens easier to separate and arrange. Their naturally triangular outline after cutting can help create neat portions for a plate, a canapé or an appetiser.

Choose White for restrained curls and a tidy green finish. Foxy suits a more pronounced curled-tendril presentation, while Pea Dunn offers leafy shoots without the curled tendrils. For more variety comparisons, see the pea microgreens varieties guide.

How to grow Pea White

Use these pea microgreens seeds in trays with a suitable growing medium or a hydroponic setup. Prepare your trays, water and growing space before soaking. The steps below keep seed preparation, blackout and the light stage distinct.

1. Soak for 8–12 hours. Give the peas enough water to swell, then drain.
2. Rest for 6–12 hours. Allow this rest period after soaking and before sowing.
3. Sow evenly. Spread 250 g of seed over a 10 × 20-inch tray so the crop develops across the surface.
4. Stack and keep in blackout. Allow 4 days of blackout. Check the developing crop and moisture regularly during this stage.
5. Introduce light. After blackout, use around 16 hours of light and 8 hours of darkness per day. Light the crop evenly.
6. Water from below. Use a tray with drainage holes inside a tray without holes, adding water to the lower tray. Keep the roots supplied with water and provide ventilation around the crop.
7. Harvest the young shoots. The suggested growing time is 9–12 days. Check the shoots' development and cut above the growing medium with clean scissors when they have the texture and appearance you want.
8. Store the harvest. Keep harvested shoots free of surface water and place them in a clean container in the refrigerator. The aim is dry surfaces, not dried-out greens.

No added fertiliser is needed for this short microgreens crop. White also suits hydroponic growing with consistent water access and good ventilation. For a fuller walkthrough, read the pea shoots growing guide.

How to use Pea White

Use white pea microgreens for fresh flavour, crisp texture and a clean green finish. The short tendrils work for everyday dishes and precise restaurant or catering presentation. Add them close to serving time to show their shape and freshness.

• Salads and bowls: mix with other leaves or use a small handful to finish a vegetable bowl.
• Wraps and sandwiches: add the shoots alongside your chosen filling for a fresh, crisp layer.
• Appetisers and plated dishes: arrange small portions as a garnish, using the shorter curls to keep the presentation tidy.
• Soups and purées: add just before serving for a contrast in texture and a fresh pea note.
• Grain-based dishes: finish rice or other cooked grains with green shoots.
• Vegan and vegetarian meals: combine with vegetables, grains or legumes to add freshness and variety.

The mild flavour lets White sit comfortably alongside other ingredients. Use a few shoots as a garnish or a larger handful when you want the greens to be part of the dish.

What are the nutritional benefits of Pea White

Pea microgreens contain vitamin C and minerals including potassium, calcium and magnesium.

Pea White brings mild pea flavour and crisp green shoots to a varied diet. Add a handful to a wrap or salad, or use the short tendrils to finish a vegetable bowl.

FAQ about Pea White

Are Pea White shoots white?

No. The name refers to the white seeds; the harvested stems and leaves are green. Pea White is an Afila-type variety with short, delicate tendrils.

How does White differ from Foxy?

White has fewer curls and shorter, less tangled tendrils, making it useful for tidy portions and plating. Foxy has more pronounced curls. Both offer a mild, fresh pea flavour.

Do the seeds need soaking?

Yes. Soak for 8–12 hours, drain, then allow 6–12 hours of rest before sowing. Use 250 g per 10 × 20-inch tray.

Can White be grown hydroponically?

Yes. It can be grown with a suitable substrate or hydroponic system. Manage watering from below and keep the growing area ventilated. Added fertiliser is not needed for this short crop.

Is Pea White sold as organic seed?

This offer is conventional Pea White seed. Choose the variety for its white seeds, short tendrils and mild flavour.

Can I buy seeds for pea shoots in bulk?

For larger requirements, including enquiries above 500 kg, contact MP SEEDS to discuss quantities, pricing and availability.

Where can I learn more about pea microgreens?

Read the varieties comparison to explore different pea shoots, and the growing guide for practical instructions. The pea seed weevils guide covers questions about insects in pea seeds.