Microgreens are sweeping the culinary world, delighting chefs and food enthusiasts. If you're a microgreens lover, join us on a culinary journey that takes your dishes to new heights.

This article answers your pressing questions about microgreens and offers a delightful selection of recipes featuring microgreens, sprouts, and edible leaves. Namely:

• Can I eat microgreens raw?
• Are sprouts and microgreens safe to eat?
• How can I use microgreens?
• Microgreens and Quinoa Salad
• Microgreens Pesto
• Sprouts – using them in dishes.
• Sprouts Sandwich
• Sprout Smoothie
• How to use edible flowers in dishes?
• Edible Flower Soup

Sprouts are a culinary treasure, adorning salads, sandwiches, and a wide array of dishes. With roots as ancient remedies, these tiny wonders remain a beloved choice for home cooks, celebrated by restaurant chefs, and embraced by urban farmers. If you're a sprout enthusiast or curious to explore their versatility, you're in the right place. In this article, you'll discover:

• What Are Sprouts?
• What are Sprout Varieties?
• The Nutritional Value of Sprouts
• How to Grow Sprouts?
• Cooking with Sprouts
• The Benefits of Growing Sprouts

Become a Sprout Pro with Us - Let's Begin!

As more and more people strive to improve their health through better dietary choices, many turn to leafy greens as a rich source of vitamins, minerals, and dietary fiber.

But are microgreens better than lettuce and if yes why? This article aims to shed light on the differences of nutritional properties of seeds, sprouts, and microgreens, and to explore the factors that affect them.

Take a look at table of contents below: 

• Is microgreen a superfood?

• Are microgreens 40 times more nutritious?

• What influences the nutritious level of microgreens and sprouts?

• What is the healthiest microgreen?

Get ready for a thrilling battle of nutritional content, growing methods, similarities, differences and culinary potential.

So, fasten your seatbelts and prepare to be entertained as we dive into the hilarious and enlightening world of sprouts and microgreens! 

Our schedule for today:

• What are sprouts?
• The Rise of Microgreens- what are microgreens? 
• Sprouts vs. Microgreens: The Showdown Begins! 
• Similarities between microgreens
• Differences between microgreens and sprouts
• Conclusion: Celebrating Sprouts and Microgreens Together!